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Beans and Green Power Bowl
When we think of healthy foods, what usually comes to mind? Most of us think of plant-based foods like veggies, fruit, and beans, right? Well, this power bowl contains all of those (and more!) Full of protein and healthy carbs to help refuel the muscles after a great workout, this “Buddha bowl” will energize your body without feeling weighed down by high fat animal products. It also makes a great lunch-box meal for when you’re on the go!
For the Sweet & Spicy Bean Salsa:
For the Power Bowl:
Handful of mixed greens
1 small Japanese sweet potato (purple skin with white flesh)
1 cup fresh or frozen broccoli
½ red bell pepper, chopped
sriracha hot sauce
To make the salsa, combine all ingredients into a bowl and mix well until evenly coated with spices.
Cook your sweet potato however you wish – steam for 15-20 minutes, bake in the oven on 400F for 30 minutes, or microwave on 50% power for 6-8 minutes.
Steam broccoli for about 15 minutes until al dente.
Assemble the Power Bowl:
Add a layer of mixed greens to the bottom.
Add the sweet potato, broccoli, red pepper, and Bean Salsa.
Top with fresh cilantro and a dash of sriracha for a little kick!
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