« Back to recipes

Butternut Squash Fritters
45 minutes
If you’re looking for a healthy fritter recipe, look no further- you’ve found it! Enjoy the amazing flavor that comes from these tasty, healthy foods all mixed together to bring you bite sized joy.


  • 2 Cups Grated Butternut Squash
  • 1 Egg
  • 1/3 Cup Plain Flour (Or alternative flour of choice)
  • 1 Tbsp Fresh Sage Leaves, Finely Chopped
  • Pinch Sea Salt And Pepper, To Season
  • 2 Tbsp Light Olive Oil
  • Sour Cream (Optional)


  1. Mix all ingredients, except olive oil, together in a bowl.
  2. Once mixed, mold into small 1/2 inch thick patties using the palm of your hands.
  3. Place flat on a tray and epeat the process to get seven small patties.
  4. Place the tray in the fridge to set for 30 minutes.
  5. Heat a large pan to high heat and add the olive oil.
  6. Place the patties on the griddle and cook for 2 minutes on each side, or until they turn a dark roasted brown color. Reduce to medium heat and cook for another 2 minutes on each side.
  7. Remove from the pan, and enjoy!

Nutrition Information


Subscribe to MRM Newsletter for the latest news, events. recipes, and much more
Meet the MRM Ambassadors

2665 Vista Pacific Dr.
Oceanside, CA 92056
Copyrights 2018 MRM-USA.COM
* These statements have not been evaluated by the food and drug administration this product is not intended to diagnose, treat, cure, or prevent any disease.