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Easy Superfood Marinades
These easy superfood marinades are perfect for BBQ season... or any season really! These will quickly become a staple for any household- and for good reason! They're delicious, easy to make, and packed with nutrient dense superfoods! Win-win-win!
MESQUITE BBQ SAUCE
MRM Mesquite superfood powder 1/2 tsp Olive or Coconut oil
2 Cloves minced garlic
1/4 Cup chopped yellow onion
1 15oz Can tomato sauce
2 Tbsp Tomato paste
3 Tbsp Maple syrup
1 1/2 Tbsp Coconut aminos (optional)
1 tsp Dijon mustard
1 tsp Sea salt
1/2 tsp Paprika
1/4 tsp Cayenne pepper
1/2 tsp Chili powder
1/2 tsp Ground pepper
Dash of cinnamon
MORINGA AND CILANTRO MARINADE
1 Bunch cilantro
MRM Moringa superfood powder 3 Cloves chopped garlic
1 Lime, zest only
1 Tbsp fresh grated ginger
1 Cup Olive oil
Pinch of salt and pepper
A few sprigs of thyme
BAOBAB LEMON BUTTER
2 Sticks of preferred butter
1 Lemon, zest only
2 Tbsp Capers roughly chopped
1 Shallot, chopped
MRM Baobab superfood powder 1 Tbsp Fresh Dill, roughly chopped
Pinch of sea salt
MESQUITE BBQ SAUCE
Option 1: Buy your favorite BBQ sauce and simply stir in 2 Tbsp of MRM Mesquite superfood powder.
Option 2: In a medium-sized pot heat the oil to medium heat and add garlic and onion. Gently cook for 3-4 minutes, or until softened and translucent but not brown.
Add all the dried spices and cook for another 2 minutes.
Add all remaining ingredients and stir thoroughly. Bring to a boil then immediately reduce the heat to a slow and steady simmer.
Simmer for 30-40 minutes, or until thickened to the desired consistency.
Pass through a sieve for a really smooth texture and add any extra seasoning you prefer. Allow to cool completely before refrigerating and using!
MORINGA & CILANTRO MARINADE
Place all ingredients in a blender and blend until combined.
Pour over chicken or vegetable kabobs and let marinate for 8-12 hours. The longer the marinade time the better the flavor! (You can let marinate for up to 3 days!)
BAOBAB LEMON BUTTER
Allow butter to soften to room temperature.
Mix all ingredients together with the softened butter and store in an air-tight container until needed.
This works best as a sauce to brush onto fish while grilling/cooking rather than a marinade.
Copyrights 2018 MRM-USA.COM * These statements have not been evaluated by the food and drug administration this product is not intended to diagnose, treat, cure, or prevent any disease.