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Frosty Nice Cream
40 minutes
Are you having ice cream cravings but don't want all the calories? Problem solved! This frosty and creamy dessert will satisfy your craving and won't have you feeling guilty like you just ate a tub of Ben and Jerry's. Using frozen bananas creates a cool ice cream like texture and then throw in a little protein powder with superfoods and you have a healthy dessert! What's not to love?


  • 4 frozen bananas
  • 2 tsp blue Spirulina powder (or regular spirulina)
  • ½ scoop MRM Veggie Elite Vanilla protein
  • 1 tsp maple syrup (optional)
  • Splash of almond milk
  • Shredded coconut and frozen berries for toppings


  1. Chop your frozen bananas into chunks. Using a high-speed blender or preferably a food processor, add your bananas, protein powder, syrup, and splash of milk.
  2. Begin blending on low speed. You will have to stop and mix it around a few times so the blade doesn’t stop spinning. Keep blending until you have a smooth creamy texture.
  3. Eat right away or freeze for 30 minutes then add your favorite toppings!

Nutrition Information


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