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Mixed Bean and Mesquite Spiced Chicken Tacos with Lime and Chili Dressing
30 minutes
These tacos are perfect for every taco Tuesday... or... well... any day, really! I mean, seriously, who doesn't love tacos? Anyway- not only are these tacos clean of any nasty ingredients, they're boosted with our Mesquite Superfood Powder for an amazing flavor and tons of health benefits. These are sure to be a crowd pleaser, especially topped with the lime and chili dressing!

Ingredients

Ingredients for the chicken:
2 chicken breasts (Skin removed and butterflied)
1/2 cup of red kidney beans 
1/2 cup of white beans 
1/2 cup of pinto beans (all rinsed and drained)
1 avocado (peeled and chopped)
Small handful of cilantro (roughly chopped)
1tsp cayenne pepper
1tsp cumin
1 lime (juiced) 
2 tbsp MRM Organic Mesquite Powder 
1tsp dried thyme 
1tsp sea salt  
Ingredients for the dressing: 
1 shallot (finely chopped)
1 red chilli (deseeded and finely chopped)
1 lime (juice and zest)
3 tbsp of light olive oil
1 tomato (deseeded and chopped)
1 avocado (peeled and cubed)
1/2 of the chopped cilantro
Sea salt and pepper to taste 

Directions

  1. Mix all dressing ingredients together and set aside.
  2. Pre heat the oven to 350F.
  3. Place the butterflied chicken breast on a roasting tray and rub on both sides with sea salt, mesquite powder, cumin and cayenne pepper. Roast in the oven for 10-12 minutes until the chicken is thoroughly cooked. Remove from the oven allow to cool for 6-8 minutes. 
  4. While cooling, place the beans, 1/2 of the cilantro and avocado into a food processor and gently pulse blend to bind the mix. (doesnt need to be pureed just roughly bound together). Season with sea salt, a pinch of cayenne pepper, and the juice of 1 lime.
  5. Chopp or shred the cooled chicken and fill your favourite taco shells with these tasty treats.
  6. Serve with the lime and chilli dressing.

Nutrition Information

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