October 11, 2017
Fall is here and that means PUMPKIN!!! Since breakfast is the most important meal of the day, why not add some pumpkin to your morning meal. This batch of pancakes are the perfect way to start celebrating the season. They are simple, delicious and packed with protein. This recipe will make about 10-12 pancakes so plan on sharing with friends and family OR save them as a meal prep.
June 19, 2017
Mannnn-go get your own bowl of ice cream. This one is mine! As the days start to warm up, our bodies begin to crave cold, sweet, and delicious foods. One of my favorites is a big fat bowl of ice cream BUT if you're trying to be health conscious this is the next best thing. When you blend frozen fruit such as mangos and bananas, it creates a natural, smooth, creamy texture. Then step it up a notch and add some protein and superfoods for added health benefits. Treat yourself today!