October 2, 2018
February 26, 2018
This recipe is great for everyone- especially those looking for great macro ratios to complement their fitness training. High in protein, low in carbs and sugar, this breakfast will keep you full and your muscles happy long after you finished licking the plate!
August 2, 2016
Have you been trying to beat the heat? WE ALL HAVE! If you are looking for a cold and refreshing breakfast to help cool you down then this recipe is for you. This smoothie bowl is so simple it should take only a minute to make. It's packed with protein, antioxidants, and healthy fats to fuel you up for the day. The chocolate and blueberries are a perfect marriage that go so well together. Make sure to add your favorite toppings at the end. Stay cool friends!
April 4, 2016
We love the feeling of waking up Monday morning and the refrigerator is full of fresh food! It makes it much easier to prepare a fresh, healthy breakfast. This morning we were in the mood for a smoothie but not just any ordinary smoothie. I wanted to make a smoothie bowl full of flavor AND nutrients. Yes, it is a powerful source of antioxidants, just don’t overdo it. Just like that breakfast is served and you’re on your way to a smooth and energized day!